About Stephana
She is not a fitness coach. She is not a business coach.
She is the person you come to when you are succeeding at everything — and running on empty inside. Stephana Oetinger has spent 36 years and worked with more than 27,000 leaders, executives, and high-achieving women on the intersection of sustainable physical performance and leadership self-authority. She is the creator of Yogilachi® and the founder of the Stay S.A.N.E.™ Leadership Method. Her book Stay S.A.N.E. was written not from a comfortable distance — but from inside the breakdown it describes.
Thirty-six years. 27,000 clients. One integrated answer.
After 36 years, Stephana has witnessed the same pattern repeat in high-performing women: succeeding externally while quietly losing themselves internally — body, energy, and clarity all deteriorating beneath the surface of a very polished performance. Her answer is the Yogilachi Powerhouse method: an integrated approach that rebuilds physical strength and executive self-authority at the same time. Not as two separate projects. As one.
Stephana Oetinger
Keynote Speaker · Creator of Yogilachi® · Author of Stay S.A.N.E.
Pricing & Offers
The Leadership Energy Reset
$0
Instant access
Stay S.A.N.E. Method introduction
Four questions that map where you're overriding yourself
One Yogilachi practice included
Delivered to your inbox immediately
No obligation, yours to keep
Keynote Speaking
$5000– $17,500
45 min – Full day
Three signature keynotes available
Tailored to your organization
Corporate, conference, and retreat formats
Virtual delivery available
All inquiries answered within 48 hours
Annual Retreats
$3500 – $7500
3–10 Days
Spring: The Yogilachi Powerhouse Reset
Fall: The Lead Stronger Longer Immersion
Maximum 8–10 participants
Premium destination venues
Body + S.A.N.E. Method + private session with Stephana
Yogilachi Powerhouse Intensive
$9000
12 Weeks Private 1;1
The full integrated method — body + leadership
Six private spots per quarter
Yogilachi® + STAY S.A.N.E.™ Method + business model
By application and conversation only
High-performing women only
What leaders say
"Contagiously enthusiastic. Tools you use the same day."
"Stephana simplifies profound concepts into concrete, actionable insights — delivering a powerful and memorable experience that resonates long after the event. If you want your audience leaning in, energized, and empowered — hire Stephana immediately."
- David Newman, CSP
CEO Do It! Marketing
"She helps you find what you already knew but couldn't reach."
"Stephana is a true muse — she has a rare gift for helping you find what you already knew but couldn't reach."
- Ellen Schnur
Owner, IMPROVE TALK, INC
"Highly recommend this"
"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit."
- Emily K.
The work is integrated. The decision is simple.
One method. One brand. One door. Everything Stephana does — speaking, the Intensive, the retreats, the podcast, the books — leads here: high-performing women leading stronger, longer, without burning out, without self-abandonment, without starting over.
If you feel the pull — trust it.
The Intensive has six private spots per quarter. The retreats have eight. The stages book months in advance. Whatever brought you here today — that instinct is worth following.
Lead Stronger Longer
Helping high-performing women lead stronger, longer — without burnout, without self-abandonment, without starting over.
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